THE WUNDA CHAIR
Of all the pieces of Pilates equipment you can find at Marbella Pilates, the chair offers the most athletic challenges. There are...
THE FOOT CORRECTOR
Lauren demonstrates the details of using the Pilates Foot Corrector with normal, healthy feet. Her student, Tracy, is a former ballerina...
THE LADDER BARREL
In this video, MeJo shares her detailed cues and alignment instructions for a variety of exercises that are commonly used on the Pilates...
THE HIGH CHAIR
Kathi developed this workout to fit the needs of a young football player who had injured his shoulder and was told he would never play...
THE ARM CHAIR
Using the foundational exercises on the Arm Chair (aka Baby Chair) at Marbella Pilates we use the chair to buildsstability in the body by...
THE TOE CORRECTOR
Whether you have bunions, weak or painful feet or you're looking to improve your athletic ability, stability and balance, the toe...
THE SPINE CORRECTOR
Do you feel hunched over? Joe Pilates created the Spine Corrector to correct your spine's curves. This quick series opens the chest,...
THE MAGIC CIRCLE
With today's society becoming more and more body-conscious, people are scrambling for gym memberships and seeking to sign up for various...
THE PEDIPOLE
In this detailed overview of the wonderful device that is the Pilates Pedipole, Brett Howard shares a variety of exercises that you can...
THE SMALL BARREL
Alisa uses a Pilates Small Barrel for a complete full body workout in this session. You'll use the barrel to support and assist your body...
